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HiddenFandB

Jul 20, 2021

I love paging through a good cookbook, don’t you? I can not imagine what it would be like if every recipe I saw was something I wasn’t allowed to eat! Shaun Chavis of Georgia has solved that problem with cookbooks that are customized to whatever diet or faith restriction you may have, and they’re fun to look at!...


Jul 6, 2021

We talk with Birmingham’s Ama Shambulia. Ama practices mindful eating and, if that sounds like something you can’t fit into your busy life, she says you just need to think about it as something you do every day, like brushing your teeth. She says food is a lifelong adventure and you might as well enjoy it. That...